Tag: positive mindset

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Performer & Perfectionist: Is this you?

Ask yourself the question “is living in performance mode really living?” Did you answer “yes”? Then maybe have read below on my experience with a performance driven being, and see if your mind can be swayed. For many years I was chasing everything. I mean EVERYTHING. I wanted the career, the body, the relationship, the friendships, the knowledge, the house and the bank account. … Read More Performer & Perfectionist: Is this you?

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Environmental Influence: Healing

Mountains, beach, forest, desert, lakes, plains. Wherever it is, we always find our way back to nature at some point. It’s where we come from. Which is why it can bring a feeling of immense wholeness when we find those moments to connect with it (or her).  However, today we are so often caught up in our every day commitments, that we forget to … Read More Environmental Influence: Healing

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Creating a soulFULL life

To me, the idea of feeling soulful can literally be broken down to having a full soul. So to keep things simple, creating a soulFULL life means that we need to implement actions that fill our soul up. Rocket science, right? The challenge here is that many of us out there don’t actually know how to fill our soul up. We’ve spent so many … Read More Creating a soulFULL life

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Happiness vs blame: build your inner resilience

“HAPPY PEOPLE BUILD THEIR INNER WORLD: UNHAPPY PEOPLE BLAME THEIR OUTER WORLD” Dalai Lama Think about that for a minute. I can remember countless times where I have blamed others for causing an outcome that I didn’t desire. I focused my attention on their actions that lead up to my undesired outcome and felt that frustration sit on my chest. Sometimes for days. I … Read More Happiness vs blame: build your inner resilience

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Busy ISN’T Sexy

How many of you are guilty of always replying “I’m so busy!” when someone asks how you’re doing? “I am!“ It became a completely normal response for me, but the way that I said it was a kind mash up of glorified stress that made me feel kind of important on the outside but the on the inside I was crumbling. The word had … Read More Busy ISN’T Sexy