My Story: Self-sabotage Alter Ego

I think this could be the first time where I’ve pulled together some significant moments that have shaped me, and created my self sabotage alter ego, into one place. Wow. That’s kind of a scary thought! Yet somehow so empowering that I am now able to sit here, remember, feel whatever emotion might arise, reflect,…

Living CAREFREE through resisting COMPARISONITIS

We all do it. Compare ourselves to others. Look at someone else and feel envy or jealousy for what they have and what we don’t have. We constantly see in others the parts of us that we believe are lacking in ourselves, instead of looking within ourselves to see all the incredible gifts that we…