Happiness vs blame: build your inner resilience

“HAPPY PEOPLE BUILD THEIR INNER WORLD: UNHAPPY PEOPLE BLAME THEIR OUTER WORLD”Dalai Lama Think about that for a minute. I can remember countless times where I have blamed others for causing an outcome that I didn’t desire. I focused my attention on their actions that lead up to my undesired outcome and felt that frustration…

Living CAREFREE through resisting COMPARISONITIS

We all do it. Compare ourselves to others. Look at someone else and feel envy or jealousy for what they have and what we don’t have. We constantly see in others the parts of us that we believe are lacking in ourselves, instead of looking within ourselves to see all the incredible gifts that we…