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Quantum leaps don't happen through magic - a little every day is enough to make a difference - when you remember that
CONSISTENCY
compounds OVER TIME
CLAIM YOUR free practice BELOW.
Consistency is how you create change; small actions over time compound. The benefit of a consistent breathwork practice - whether that's daily or a few times a week - will bring you clarity, connection and grounding. This practice is designed for every day, and is best practiced as part of your morning devotionals.
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I KNOW YOU WANT MORE
More resources for your Inner Love
COMING MARCH/APRIL 2024
A monthly video on YouTube that guides you through grounding, asana, breathwork and meditation in 20 - 30 minutes.
I know your schedule is more full than ever, and sometimes that leaves you with very little space for the things that make YOU feel good. That's why I created The 30 Minute Yogi. So you can prioritise yourself and start your day with more ease and inner peace.
Each month you'll receive a new practice!
